One of the most meaningful lessons I’ve taken from this experience is that communication does not always begin with words.

During one painting session, a member painted a picture of her grandson. What began as a simple creative activity soon became a way of sharing memories, relationships, and experiences that may have been difficult to express verbally. In another session, members created collages using images and words that reflected what they were grateful for, initiating conversations about past careers, favourite places, and important moments in their lives.

These sessions reminded me that creativity can offer something incredibly valuable, which is a way to express emotion and connection when speech is challenging.

This experience has also taught me the importance of slowing down, listening with patience, and recognising that feeling understood can be just as important as finding the right words. Many individuals with aphasia struggle to communicate after strokes, brain injuries, tumours, and dementia and have to hugely adapt their lives.

Throughout my time with the Bournemouth group, I have been continually inspired by the resilience, humour, and determination of the members, as well as the warmth and support shown by their families.

At the start of the year, I had very little understanding of aphasia as a condition. After a few months of volunteering, I have developed a much deeper appreciation of the challenges people face, as well as their strength and bravery. It has been inspiring to see the work that Say Aphasia does in supporting them.

I am incredibly grateful to be part of a charity that creates such a welcoming space where people living with aphasia feel heard, valued, and understood.